Mindfulness for Young Adults is a program to introduce a path to the practice of mindfulness. Targeted for beginners, the aim is to showcase the benefits and provide guidance on the various tools and techniques developed by the monastic tradition in Sri Lanka. The two hour program is delivered online in English. Zoom Link
The program consist of:
- Mindfulness training to settle
- Instructions on key mindfulness practice methods
- Q&A and Discussion
| FileID | File Type | File Name | Teacher | Description | File Size | File Added On |
|---|---|---|---|---|---|---|
| 4756 | mp3 |  2020-04-26 Q&A.mp3 | 24.94 MB | 2020-05-03 08:17:16 | ||
| 4766 | mp3 | 2020-05-03 Q&A.mp3 | 22.86 MB | 2020-05-05 09:37:09 | ||
| 4832 | mp3 | 2020-05-10 Q&A.mp3 | ven Chandaratana thero | 2020-05-10 Q&A | 16.69 MB | 2020-05-13 06:09:40 |
| 4857 | mp3 | 2020-05-17 Q&A.mp3 | ven Chandaratana thero | 2020-05-17 Q&A | 17.31 MB | 2020-05-18 23:04:36 |
| 4858 | mp3 | Guided Sitting 2 - Session 3 May 2020.mp3 | ven Chandaratana thero | Guided Sitting 2 - Session 3 May 2020 | 5 MB | 2020-05-18 23:06:01 |
| 4859 | mp3 | Guided Sitting 3 - Session 10 May 2020.mp3 | ven Chandaratana thero | Guided Sitting 3 - Session 10 May 2020 | 6.88 MB | 2020-05-18 23:08:26 |
| 4860 | mp3 | Guided Sitting 4 - Session 17 May 2020.mp3 | ven Chandaratana thero | Guided Sitting 4 - Session 17 May 2020 | 8.01 MB | 2020-05-18 23:11:33 |
| 4886 | mp3 | Guided Sitting Session 5 - 24th May 2020.mp3 | ven Chandaratana thero | Guided Sitting Session 5 - 24th May 2020 | 6.58 MB | 2020-05-29 04:13:43 |
| 4887 | mp3 | 2020-05-24 Q&A.mp3 | ven Chandaratana thero | 2020-05-24 Q&A | 21.59 MB | 2020-05-29 04:15:05 |
| 4893 | mp3 | Guided Sitting Session 6 - 31 May 2020.mp3 | Guided Sitting 31-05-2020 | 5.92 MB | 2020-05-31 20:44:02 | |
| 4894 | mp3 | 2020-05-31 Q&A.mp3 | Q&A 31-05-2020 | 20.24 MB | 2020-05-31 20:48:30 | |
| 4915 | mp3 | Guided Sitting Session 7 - 07 Jun 2020.mp3 | ven Chandaratana thero | Guided Sitting Session 7 - 07 Jun 2020 | 5.99 MB | 2020-06-07 08:57:44 |
| 4916 | mp3 | 2020-06-07 Q&A.mp3 | ven Chandaratana thero | 2020-06-07 Q&A | 12.78 MB | 2020-06-07 08:58:44 |
| 4935 | mp3 | Guided Sitting Session 8 - 14 Jun 2020.mp3 | ven Chandaratana thero | Guided Sitting Session 8 - 14 Jun 2020 | 6.14 MB | 2020-06-14 20:27:50 |
| 4936 | mp3 | 2020-06-14 Q&A.mp3 | ven Chandaratana thero | 2020-06-14 Q&A | 18.91 MB | 2020-06-14 20:32:08 |
| 4951 | mp3 | Guided Sitting Session 9 - 21 June 2020.mp3 | ven Chandaratana thero | Guided Sitting Session 9 - 21 June 2020 | 5.81 MB | 2020-06-21 21:20:56 |
| 4952 | mp3 | 2020-06-21 Q&A.mp3 | ven Chandaratana thero | 2020-06-21 Q&A | 15.21 MB | 2020-06-21 21:21:46 |
| 4971 | mp3 | Guided Sitting Session 10 - 28 June 2020.mp3 | ven Chandaratana thero | Guided Sitting Session 10 - 28 June 2020 | 6.31 MB | 2020-06-28 20:39:51 |
| 4972 | mp3 | 2020-06-28 Q&A.mp3 | ven Chandaratana thero | 2020-06-28 Q&A | 20.8 MB | 2020-06-28 20:47:40 |
| 4989 | mp3 | Guided Sitting Session 11 - 5 July 2020.mp3 | ven Chandaratana thero | Guided Sitting Session 11 - 5 July 2020 | 6.59 MB | 2020-07-07 11:58:16 |
| 4990 | mp3 | 2020-07-05 Q&A.mp3 | ven Chandaratana thero | 2020-07-05 Q&A | 17.99 MB | 2020-07-07 12:03:47 |
| 5002 | mp3 | 2020-07-12 Q&A.mp3 | ven Chandaratana thero | 2020-07-12 Q&A | 20.78 MB | 2020-07-12 20:29:25 |
| 5003 | mp3 | Guided sitting Session 12 - 12 July 2020.mp3 | ven Chandaratana thero | Guided sitting Session 12 - 12 July 2020 | 6.52 MB | 2020-07-12 20:31:46 |
| 5021 | mp3 | Guided Sitting Session 13 - 19th July 2020.mp3 | ven Chandaratana thero | Guided Sitting Session 13 - 19th July 2020 | 7.54 MB | 2020-07-19 20:38:16 |
| 5022 | mp3 | 2020-07-19 Q&A.mp3 | ven Chandaratana thero | 2020-07-19 Q&A | 21.06 MB | 2020-07-19 20:40:21 |
| 5031 | mp3 | Guided Sitting Session 14 - 26 July 2020.mp3 | ven Chandaratana thero | Guided Sitting Session 14 - 26 July 2020 | 6.92 MB | 2020-07-27 05:28:51 |
| 5032 | mp3 | 2020-07-26 Q&A.mp3 | ven Chandaratana thero | 2020-07-26 Q&A | 21.25 MB | 2020-07-27 05:29:42 |
| 5046 | mp3 | Guided Sitting Session 15 - 02 August 2020.mp3 | ven Chandaratana thero | Guided Sitting Session 15 - 02 August 2020 | 6.66 MB | 2020-08-03 00:28:41 |
| 5047 | mp3 | 2020-08-02 Q&A.mp3 | ven Chandaratana thero | 2020-08-02 Q&A | 22.81 MB | 2020-08-03 00:32:44 |
| 5058 | mp3 | Guided Sitting 2020-08-09.mp3 | ven Chandaratana thero | Guided Sitting 2020-08-09 | 7.11 MB | 2020-08-09 23:09:09 |
| 5060 | mp3 | 2020-08-09 Q&A.mp3 | ven Chandaratana thero | 2020-08-09 Q&A | 22.22 MB | 2020-08-09 23:16:25 |
| 5089 | mp3 | 2020-08-16 Q&A.mp3 | ven Chandaratana thero | 2020-08-16 Q&A | 14.61 MB | 2020-08-19 00:39:39 |
| 5115 | mp3 | 2020-08-23 Q&A .mp3 | ven Chandaratana thero | 2020-08-23 Q&A | 9.54 MB | 2020-08-28 03:33:11 |
| 5147 | mp3 | Guided Sitting 2020-08-30.mp3 | ven Chandaratana thero | Guided Sitting 2020-08-30 | 6.55 MB | 2020-09-06 00:17:29 |
| 5148 | mp3 | 2020-08-30 Q&A .mp3 | ven Chandaratana thero | 2020-08-30 Q&A | 17.67 MB | 2020-09-06 00:18:00 |
| 5149 | mp3 | 2020-09-06 Q&A.mp3 | ven Chandaratana thero | 2020-09-06 Q&A | 14.17 MB | 2020-09-06 20:54:30 |
| 5174 | mp3 | Guided Sitting 2020-09-13.mp3 | ven Chandaratana thero | Guided Sitting 2020-09-13 | 7.01 MB | 2020-09-15 04:47:35 |
| 5175 | mp3 | 2020-09-13 Q&A .mp3 | ven Chandaratana thero | 2020-09-13 Q&A | 19.09 MB | 2020-09-15 04:48:16 |
| 5178 | mp3 | 2020-09-20 Q&A .mp3 | ven Chandaratana Thero | 2020-09-20 Q&A | 36.09 MB | 2020-09-20 05:28:20 |
| 5198 | mp3 | 2020-09-27 Q&A .mp3 | ven Chandaratana Thero | 2020-09-27 Q&A | 19.95 MB | 2020-09-27 06:10:26 |
| 5261 | mp3 | 2020-10-11 Q&A .mp3 | ven Chandaratana Thero | 2020-10-11 Q&A | 23.17 MB | 2020-10-11 06:36:03 |
| 5269 | mp3 | 2020-10-18 Q&A .mp3 | ven Chandaratana Thero | 2020-10-18 Q&A | 22.64 MB | 2020-10-18 05:33:33 |
| 5286 | mp3 | 2020-10-04 Q&A .mp3 | ven Chandaratana Thero | 2020-10-04 Q&A | 14.55 MB | 2020-10-23 03:12:41 |
| 5290 | mp3 | 2020-10-25 Q&A.mp3 | ven Chandaratana Thero | 2020-10-25 Q&A | 13.04 MB | 2020-10-26 00:44:57 |
| 5314 | mp3 | 2020-11-01 Q&A .mp3 | ven Chandaratana Thero | 2020-11-01 Q&A | 21.38 MB | 2020-11-01 04:25:46 |
| 5346 | mp3 | 2020-11-08 Q&A .mp3 | ven Chandaratana Thero | 2020-11-08 Q&A | 16.96 MB | 2020-11-09 07:33:00 |
| 5369 | mp3 | 2020-11-15 Q&A .mp3 | ven Chandaratana Thero | 2020-11-15 Q&A | 25.46 MB | 2020-11-17 04:24:05 |
| 5445 | mp3 | 2020-11-29 Vibhanga Sutta & Q&A.mp3 | ven Chandaratana Thero | Vibhanga Sutta & Q&A | 17.61 MB | 2020-12-04 22:30:28 |
| 5446 | mp3 | 2020-11-22 Vibhanga Sutta - Q&A.mp3 | ven Chandaratana Thero | Vibhanga Sutta & Q&A | 20.54 MB | 2020-12-04 23:23:05 |
| 5451 | mp3 | 2020-12-06 Sabbasava Sutta - Q&A.mp3 | ven Chandaratana Thero | Sabbasava Sutta - Q&A | 16.38 MB | 2020-12-08 02:49:45 |
| 5470 | mp3 | 2020-12-13 Sabbasava Sutta - Q&A.mp3 | ven Chandaratana Thero | Sabbasava Sutta - Q&A | 24.72 MB | 2020-12-13 04:44:45 |
| 5471 | mp3 | Guided Sitting 2020-12-13.mp3 | ven Chandaratana thero | Guided Sitting 2020-12-13 | 7.67 MB | 2020-12-13 04:48:16 |
| 5490 | mp3 | 2020-12-20 Sabbasava Sutta - Q&A.mp3 | ven Chandaratana Thero | Sabbasava Sutta - Q&A | 22.5 MB | 2020-12-20 04:25:52 |
| 5560 | mp3 | 2021-01-10 Sabbasava Sutta - Q&A.mp3 | ven Chandaratana Thero | Sabbasava Sutta - Q&A | 25.78 MB | 2021-01-14 03:09:04 |
| 5576 | mp3 | 2021-01-17 Sabbasava Sutta - Q&A.mp3 | ven Chandaratana Thero | Sabbasava Sutta - Q&A | 23.84 MB | 2021-01-19 03:43:05 |
| 5588 | mp3 | 2021-01-24 Sabbasava Sutta - Q&A.mp3 | ven Chandaratana Thero | Sabbasava Sutta - Q&A | 24.74 MB | 2021-01-24 04:30:03 |
| 5609 | mp3 | 2021-01-31 Sabbasava Sutta - Q&A.mp3 | ven Chandaratana Thero | Sabbasava Sutta - Q&A | 23.46 MB | 2021-02-02 02:44:55 |
| 5636 | mp3 | 2021-02-07 Sabbasava Sutta - Q&A.mp3 | ven Chandaratana Thero | Sabbasava Sutta - Q&A | 21.11 MB | 2021-02-10 04:03:06 |
| 5650 | mp3 | 2021-02-14 SatiSampajanna Sutta - Q&A.mp3 | ven Chandaratana Thero | SatiSampajanna Sutta - Q&A | 19.18 MB | 2021-02-16 02:06:48 |
| 5677 | mp3 | 2021-02-21 SatiSampajanna Sutta - Q&A.mp3 | ven Chandaratana Thero | SatiSampajanna Sutta - Q&A | 23.22 MB | 2021-02-26 02:16:51 |
| 5685 | mp3 | 2021-02-28 SatiSampajanna Sutta - Q&A.mp3 | ven Chandaratana Thero | SatiSampajanna Sutta - Q&A | 11.84 MB | 2021-03-02 22:19:10 |
| 5710 | mp3 | 2021-03-07 SatiSampajanna Sutta - Q&A.mp3 | ven Chandaratana Thero | SatiSampajanna Sutta - Q&A | 16 MB | 2021-03-11 02:20:32 |
| 5715 | mp3 | 2021-03-14 SatiSampajanna Sutta - Q&A.mp3 | ven Chandaratana Thero | SatiSampajanna Sutta - Q&A | 15.66 MB | 2021-03-15 22:41:06 |
| 5716 | mp3 | Guided Sitting 2021-03-14.mp3 | ven Chandaratana thero | Guided Sitting 2021-03-14 | 6.15 MB | 2021-03-15 22:48:14 |
| 5739 | mp3 | 2021-03-21 Phena Pindupama Sutta - Q&A.mp3 | ven Chandaratana Thero | Phena Pindupama Sutta - Q&A | 15.44 MB | 2021-03-24 00:44:37 |
| 5791 | mp3 | 2021-03-28 Phena Pindupama Sutta - Q&A.mp3 | ven Chandaratana Thero | Phena Pindupama Sutta - Q&A | 18.71 MB | 2021-04-14 10:08:52 |
| 5792 | mp3 | 2021-04-11 Phena Pindupama Sutta - Q&A.mp3 | ven Chandaratana Thero | Phena Pindupama Sutta - Q&A | 14.43 MB | 2021-04-14 10:11:23 |
| 5818 | mp3 | 2021-04-18 Phena Pindupama Sutta - Q&A.mp3 | ven Chandaratana Thero | Phena Pindupama Sutta - Q&A | 14.01 MB | 2021-04-20 05:43:17 |
| 5838 | mp3 | 2021-04-25 Phena Pindupama Sutta - Q&A.mp3 | ven Chandaratana Thero | Phena Pindupama Sutta - Q&A | 18.2 MB | 2021-04-25 08:37:34 |
| 5873 | mp3 | 2021-05-02 Anatta Lakkhana Sutta - Q&A.mp3 | ven Chandaratana Thero | Anatta Lakkhana Sutta - Q&A | 15.27 MB | 2021-05-07 08:16:05 |
| 5892 | mp3 | 2021-05-09 Anatta Lakkhana Sutta - Q&A.mp3 | ven Chandaratana Thero | Anatta Lakkhana Sutta - Q&A | 13.01 MB | 2021-05-14 05:10:38 |
| 5920 | mp3 | 2021-05-16 Anatta Lakkhana Sutta - Q&A.mp3 | ven Chandaratana Thero | Anatta Lakkhana Sutta - Q&A | 15.03 MB | 2021-05-23 06:01:09 |
| 5921 | mp3 | Guided Sitting 2021-05-16.mp3 | ven Chandaratana thero | Guided Sitting 2021-05-16 | 6.56 MB | 2021-05-23 06:01:18 |
| 5935 | mp3 | 2021-05-23 Anatta Lakkhana Sutta - Q&A.mp3 | ven Chandaratana Thero | Anatta Lakkhana Sutta - Q&A | 18.45 MB | 2021-05-27 21:28:34 |
| 5936 | mp3 | Guided Sitting 2021-05-23.mp3 | ven Chandaratana thero | Guided Sitting 2021-05-23 | 6.86 MB | 2021-05-27 21:29:00 |
| 5945 | mp3 | 2021-05-30 Anatta Lakkhana Sutta - Q&A.mp3 | ven Chandaratana Thero | Anatta Lakkhana Sutta - Q&A | 14.85 MB | 2021-05-31 06:20:52 |
| 5967 | Suttas Completed.pdf | 1.6 MB | 2021-06-06 05:04:44 | |||
| 5970 | mp3 | 2021-06-06 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 14.98 MB | 2021-06-07 06:08:27 |
| 6019 | mp3 | 2021-06-13 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 21.46 MB | 2021-06-20 00:38:20 |
| 6057 | mp3 | 2021-06-20 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 23.9 MB | 2021-06-27 03:29:57 |
| 6106 | mp3 | 2021-07-04 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 17.12 MB | 2021-07-11 08:42:15 |
| 6107 | mp3 | 2021-06-27 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 13.57 MB | 2021-07-11 08:45:02 |
| 6149 | mp3 | 2021-07-11 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 20.35 MB | 2021-07-18 08:45:05 |
| 6150 | mp3 | 2021-07-18 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 22.52 MB | 2021-07-18 08:48:14 |
| 6152 | mp3 | Guided Sitting 2021-07-11.mp3 | ven Chandaratana thero | Guided Sitting 2021-07-11 | 6.6 MB | 2021-07-19 05:43:46 |
| 6153 | mp3 | Guided Sitting 2021-07-18.mp3 | ven Chandaratana thero | Guided Sitting 2021-07-18 | 6.22 MB | 2021-07-19 05:43:57 |
| 6180 | mp3 | 2021-07-25 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 23.29 MB | 2021-07-25 06:12:17 |
| 6207 | mp3 | Guided Sitting 2021-07-25.mp3 | ven Chandaratana thero | Guided Sitting 2021-07-25 | 6.15 MB | 2021-07-28 07:39:15 |
| 6221 | mp3 | 2021-08-01 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 18.77 MB | 2021-08-01 06:15:40 |
| 6242 | mp3 | 2021-08-08 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 15.5 MB | 2021-08-08 09:26:27 |
| 6273 | mp3 | 2021-08-15 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 21.73 MB | 2021-08-15 06:34:48 |
| 6274 | mp3 | Guided Sitting 2021-08-15.mp3 | ven Chandaratana thero | Guided Sitting 2021-08-15 | 6.41 MB | 2021-08-16 03:19:05 |
| 6297 | mp3 | 2021-08-22 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana thero | KhaggaVisana Sutta - Q&A | 13.69 MB | 2021-08-24 04:04:57 |
| 6323 | mp3 | 2021-08-29 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana thero | KhaggaVisana Sutta - Q&A | 17.97 MB | 2021-09-01 03:51:28 |
| 6374 | mp3 | Guided Sitting 2021-09-05.mp3 | ven Chandaratana thero | Guided Sitting 2021-09-05 | 6.33 MB | 2021-09-16 21:42:35 |
| 6375 | mp3 | Guided Sitting 2021-09-12.mp3 | ven Chandaratana thero | Guided Sitting 2021-09-12 | 5.87 MB | 2021-09-16 21:43:49 |
| 6376 | mp3 | 2021-09-05 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana thero | KhaggaVisana Sutta - Q&A | 15.16 MB | 2021-09-16 21:46:58 |
| 6377 | mp3 | 2021-09-12 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana thero | KhaggaVisana Sutta - Q&A | 14.55 MB | 2021-09-16 21:47:24 |
| 6387 | mp3 | 2021-09-19 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 14.78 MB | 2021-09-19 22:41:07 |
| 6388 | mp3 | Guided Sitting 2021-09-19.mp3 | Ven Chandaratana Thero | Guided Sitting 2021-09-19 | 6.13 MB | 2021-09-19 22:48:44 |
| 6410 | mp3 | Guided Sitting 2021-09-26.mp3 | ven Chandaratana thero | Guided Sitting 2021-09-26 | 6.19 MB | 2021-09-28 05:11:20 |
| 6411 | mp3 | 2021-09-26 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana thero | KhaggaVisana Sutta - Q&A | 14.32 MB | 2021-09-28 05:13:32 |
| 6444 | mp3 | 2021-10-03 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana thero | KhaggaVisana Sutta - Q&A | 15.64 MB | 2021-10-06 22:28:02 |
| 6469 | mp3 | 2021-10-10 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 17.96 MB | 2021-10-13 00:19:35 |
| 6470 | mp3 | Guided Sitting 2021-10-10.mp3 | ven Chandaratana thero | Guided Sitting 2021-10-10 | 6.36 MB | 2021-10-13 00:20:03 |
| 6491 | mp3 | 2021-10-17 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 16.01 MB | 2021-10-19 10:38:04 |
| 6492 | mp3 | Guided Sitting 2021-10-17.mp3 | ven Chandaratana thero | Guided Sitting 2021-10-17 | 6.26 MB | 2021-10-19 10:38:27 |
| 6503 | mp3 | Guided Sitting 2021-10-24.mp3 | ven Chandaratana thero | Guided Sitting 2021-10-24 | 6.45 MB | 2021-10-25 05:52:04 |
| 6504 | mp3 | 2021-10-24 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 15.13 MB | 2021-10-25 05:54:02 |
| 6533 | mp3 | 2021-10-31 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 14.59 MB | 2021-11-01 08:32:52 |
| 6534 | mp3 | Guided Sitting 2021-10-31.mp3 | ven Chandaratana Thero | Guided Sitting 2021-10-31 | 6.38 MB | 2021-11-01 08:33:04 |
| 6546 | mp3 | 2021-11-08 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 15.57 MB | 2021-11-08 02:39:19 |
| 6572 | mp3 | 2021-11-14 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 15.11 MB | 2021-11-14 21:27:19 |
| 6573 | mp3 | Guided Sitting 2021-11-14.mp3 | ven Chandaratana Thero | Guided Sitting 2021-11-14 | 6.44 MB | 2021-11-14 21:27:37 |
| 6589 | mp3 | 2021-11-21 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 17.96 MB | 2021-11-23 03:09:24 |
| 6610 | mp3 | 2021-11-28 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 10.7 MB | 2021-11-30 02:07:31 |
| 6637 | mp3 | 2021-12-08 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 12.38 MB | 2021-12-09 02:39:01 |
| 6662 | mp3 | 2021-12-12 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 14.46 MB | 2021-12-18 08:01:43 |
| 6845 | mp3 | 2022-01-30 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 16.5 MB | 2022-02-13 04:30:17 |
| 6847 | mp3 | 2022-02-06 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 14.38 MB | 2022-02-13 08:34:07 |
| 6858 | mp3 | 2022-02-13 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 15.08 MB | 2022-02-16 04:49:36 |
| 6859 | mp3 | Guided Sitting 2022-02-13.mp3 | ven Chandaratana Thero | Guided Sitting 2022-02-13 | 6.71 MB | 2022-02-16 04:49:48 |
| 6869 | mp3 | 2022-02-20 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 10.01 MB | 2022-02-21 03:08:23 |
| 6895 | mp3 | Guided Sitting 2022-02-27.mp3 | ven Chandaratana Thero | Guided Sitting 2022-02-27 | 6.19 MB | 2022-02-28 07:04:56 |
| 6896 | mp3 | 2022-02-27 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 13.37 MB | 2022-02-28 07:06:25 |
| 6932 | mp3 | Guided Sitting 2022-03-06.mp3 | ven Chandaratana Thero | Guided Sitting 2022-03-06 | 6.93 MB | 2022-03-11 04:01:27 |
| 6933 | mp3 | 2022-03-06 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 15.13 MB | 2022-03-11 04:01:58 |
| 6958 | mp3 | 2022-03-13 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 15.3 MB | 2022-03-21 03:47:17 |
| 6981 | mp3 | 2022-03-20 KhaggaVisana Sutta - Q&A.mp3 | ven Chandaratana Thero | KhaggaVisana Sutta - Q&A | 10.84 MB | 2022-03-28 09:05:53 |
| 6982 | KhaggaVisana Sutta.pdf | 413.39 kB | 2022-03-28 09:12:24 | |||
| 6992 | mp3 | 2022-03-27 Dhaniya Sutta - Q&A.mp3 | ven Chandaratana Thero | Dhaniya Gopala Sutta - Q&A | 11.46 MB | 2022-04-03 03:41:36 |
| 7062 | mp3 | 2022-04-10 Dhaniya Sutta - Q&A.mp3 | ven Chandaratana Thero | Dhaniya Gopala Sutta - Q&A | 13.05 MB | 2022-04-30 08:51:46 |
| 7063 | mp3 | 2022-04-03 Dhaniya Sutta - Q&A.mp3 | ven Chandaratana Thero | Dhaniya Gopala Sutta - Q&A | 14.24 MB | 2022-04-30 09:11:30 |
| 7101 | mp3 | 2022-04-24 Dhaniya Sutta - Q&A.mp3 | ven Chandaratana Thero | Dhaniya Gopala Sutta - Q&A | 8.94 MB | 2022-05-11 03:12:52 |
| 7102 | mp3 | 2022-05-01 Uraga Sutta - Q&A.mp3 | ven Chandaratana Thero | Uraga Sutta - Q&A | 15.53 MB | 2022-05-11 03:15:04 |
| 7103 | mp3 | 2022-05-08 Uraga Sutta - Q&A.mp3 | ven Chandaratana Thero | Uraga Sutta - Q&A | 14.86 MB | 2022-05-11 03:18:05 |
| 7148 | mp3 | Guided Sitting 2022-05-15.mp3 | ven Chandaratana Thero | Guided Sitting 2022-05-15 | 6.69 MB | 2022-05-25 04:33:10 |
| 7149 | mp3 | 2022-05-15 Uraga Sutta - Q&A.mp3 | ven Chandaratana Thero | Uraga Sutta - Q&A | 10.2 MB | 2022-05-25 04:34:22 |
| 7150 | mp3 | 2022-05-22 Uraga Sutta - Q&A.mp3 | ven Chandaratana Thero | Uraga Sutta - Q&A | 14.34 MB | 2022-05-25 04:35:43 |
| 7165 | mp3 | 2022-05-29 Magic of the Mind - Q&A.mp3 | ven Chandaratana Thero | Magic of the Mind - Q&A | 16.36 MB | 2022-05-31 23:31:33 |
| 7203 | mp3 | 2022-06-12 Uraga Sutta - Q&A.mp3 | ven Chandaratana Thero | Uraga Sutta - Q&A | 13.8 MB | 2022-06-17 03:48:11 |
| 7376 | mp3 | 2022-07-24 Uraga Sutta - Q&A.mp3 | ven Chandaratana Thero | Uraga Sutta - Q&A | 11.96 MB | 2022-08-17 03:36:01 |
| 7377 | mp3 | 2022-07-31 Uraga Sutta - Q&A.mp3 | ven Chandaratana Thero | Uraga Sutta - Q&A | 15.32 MB | 2022-08-17 03:37:01 |
| 7378 | mp3 | 2022-08-14 Uraga Sutta - Q&A.mp3 | ven Chandaratana Thero | Uraga Sutta - Q&A | 15.45 MB | 2022-08-17 03:37:44 |
| 7379 | mp3 | Guided Sitting 2022-08-14.mp3 | ven Chandaratana Thero | Guided Sitting 2022-08-14 | 6.33 MB | 2022-08-17 03:37:59 |
| 7415 | mp3 | 2022-08-21 Uraga Sutta - Q&A.mp3 | ven Chandaratana Thero | Uraga Sutta - Q&A | 14.65 MB | 2022-08-31 06:50:25 |
| 7416 | mp3 | 2022-08-28 Uraga Sutta - Q&A.mp3 | ven Chandaratana Thero | Uraga Sutta - Q&A | 13.76 MB | 2022-08-31 06:51:11 |
| 7495 | mp3 | 2022-09-04 Kasi Bharadvaja sutta - Q&A.mp3 | ven Chandaratana Thero | KasiBhardvaja Sutta - Q&A | 13.5 MB | 2022-09-25 02:43:56 |
| 7496 | mp3 | 2022-09-11 Kasi Bharadvaja sutta - Q&A.mp3 | ven Chandaratana Thero | KasiBhardvaja Sutta - Q&A | 13.9 MB | 2022-09-25 02:45:13 |
| 7513 | mp3 | 2022-09-18 Parabhava Sutta - Q&A.mp3 | ven Chandaratana Thero | Parabhava Sutta - Q&A | 10.62 MB | 2022-10-02 00:30:51 |
| 7597 | mp3 | 2022-09-25 Parabhava Sutta - Q&A.mp3 | ven Chandaratana Thero | Parabhava Sutta - Q&A | 13.58 MB | 2022-10-29 23:03:31 |
| 7598 | mp3 | 2022-10-02 Parabhava Sutta - Q&A.mp3 | ven Chandaratana Thero | Parabhava Sutta - Q&A | 13.18 MB | 2022-10-29 23:05:07 |
| 7632 | mp3 | 2022-10-30 Metta Sutta - Q&A.mp3 | ven Chandaratana Thero | Metta Sutta - Q&A | 14.09 MB | 2022-11-13 06:08:31 |
| 7633 | mp3 | 2022-11-06 Metta Sutta - Q&A.mp3 | ven Chandaratana Thero | Metta Sutta - Q&A | 12.63 MB | 2022-11-13 06:08:38 |
| 7750 | mp3 | 2022-11-13 Metta Sutta - Q&A.mp3 | ven Chandaratana Thero | Metta Sutta - Q&A | 12.19 MB | 2022-12-19 05:37:33 |
| 7751 | mp3 | 2022-11-20 Hemavata Sutta - Q&A.mp3 | ven Chandaratana Thero | Hemavata Sutta - Q&A | 9.76 MB | 2022-12-19 05:37:39 |
| 7752 | mp3 | 2022-11-27 Hemavata Sutta - Q&A.mp3 | ven Chandaratana Thero | Hemavata Sutta - Q&A | 12.5 MB | 2022-12-19 05:38:43 |
| 7755 | mp3 | 2022-12-11 Alavaka Sutta - Q&A.mp3 | ven Chandaratana Thero | Alavaka Sutta - Q&A | 16.09 MB | 2022-12-20 04:06:50 |
| 7756 | mp3 | Guided Sitting 2022-12-04.mp3 | ven Chandaratana Thero | Guided Sitting 2022-12-04 | 6.32 MB | 2022-12-20 04:07:06 |
| 7757 | mp3 | Guided Sitting 2022-12-11.mp3 | ven Chandaratana Thero | Guided Sitting 2022-12-11 | 6.69 MB | 2022-12-20 04:07:21 |
| 7758 | mp3 | 2022-12-04 Hemavata Sutta - Q&A.mp3 | ven Chandaratana Thero | Hemavata Sutta - Q&A | 10.47 MB | 2022-12-20 04:19:56 |
| 7857 | mp3 | 2023-01-08 Alawaka Sutta - Q&A.mp3 | ven Chandaratana Thero | Alavaka Sutta - Q&A | 10.94 MB | 2023-01-16 08:25:10 |
| 7931 | mp3 | 2023-01-22 Mudita - Q&A.mp3 | ven Chandaratana Thero | Mudita - Q&A | 13.04 MB | 2023-02-03 06:29:35 |
| 7932 | mp3 | 2023-01-29 Muni Sutta and Q&A.mp3 | ven Chandaratana Thero | Muni Sutta - Q&A | 13.85 MB | 2023-02-03 06:30:12 |
| 7950 | mp3 | 2023-02-05 Muni Sutta and Q&A.mp3 | ven Chandaratana Thero | Muni Sutta - Q&A | 10.26 MB | 2023-02-12 06:54:52 |
| 7962 | mp3 | 2023-02-12 Muni Sutta and Q&A.mp3 | ven Chandaratana Thero | Muni Sutta - Q&A | 13.3 MB | 2023-02-16 05:33:18 |
| 7967 | mp3 | 2023-02-19 Muni Sutta and Q&A.mp3 | ven Chandaratana Thero | Muni Sutta - Q&A | 16.1 MB | 2023-02-19 06:18:05 |
| 8015 | mp3 | 2023-03-05 Muni Sutta and Q&A.mp3 | ven Chandaratana Thero | Muni Sutta - Q&A | 14.09 MB | 2023-03-06 07:24:15 |
| 8017 | mp3 | 2023-02-26 Muni Sutta and Q&A.mp3 | ven Chandaratana Thero | Muni Sutta - Q&A | 11.76 MB | 2023-03-07 03:01:31 |
| 8033 | mp3 | 2023-03-12 Muni Sutta and Q&A.mp3 | ven Chandaratana Thero | Muni Sutta - Q&A | 12.41 MB | 2023-03-13 03:22:38 |
| 8225 | mp3 | 2023-05-07 Ratana Sutta and Q&A.mp3 | ven Chandaratana Thero | Ratana Sutta - Q&A | 16.78 MB | 2023-05-10 04:37:22 |
| 8311 | mp3 | 2023-05-14 Ratana Sutta and Q&A.mp3 | ven Chandaratana Thero | Ratana Sutta - Q&A | 13.68 MB | 2023-05-16 22:30:54 |
| 8348 | mp3 | 2023-05-28 Ratana Sutta and Q&A.mp3 | ven Chandaratana Thero | Ratana Sutta - Q&A | 11.1 MB | 2023-05-29 03:15:47 |
| 8406 | mp3 | 2023-06-04 Ratana Sutta and Q&A.mp3 | ven Chandaratana Thero | Ratana Sutta - Q&A | 11.84 MB | 2023-06-09 22:39:27 |
| 8435 | mp3 | 2023-06-11 Ratana Sutta and Q&A.mp3 | ven Chandaratana Thero | Ratana Sutta - Q&A | 12.46 MB | 2023-06-16 06:49:14 |
| 8501 | mp3 | Guided Sitting 2023-07-02.mp3 | ven Chandaratana Thero | Guided Sitting - 2023-07-02 | 6.43 MB | 2023-07-07 05:35:45 |
| 8502 | mp3 | 2023-06-25 Hiri Sutta and Q&A.mp3 | ven Chandaratana Thero | Hiri Sutta - Q&A | 14.94 MB | 2023-07-07 05:45:48 |
| 8503 | mp3 | 2023-07-02 Mangala Sutta and Q&A.mp3 | ven Chandaratana Thero | Mangala Sutta - Q&A | 13.47 MB | 2023-07-07 05:50:11 |
| 8516 | mp3 | 2023-07-09 Mangala Sutta and Q&A.mp3 | ven Chandaratana Thero | Mangala Sutta - Q&A | 9.47 MB | 2023-07-10 05:25:19 |
| 8568 | mp3 | 2023-07-23 Mangala Sutta and Q&A.mp3 | ven Chandaratana Thero | Mangala Sutta - Q&A | 11.94 MB | 2023-07-25 04:16:34 |
| 8625 | mp3 | 2023-08-06 Mangala Sutta and Q&A.mp3 | ven Chandaratana Thero | Mangala Sutta - Q&A | 12.03 MB | 2023-08-08 04:10:11 |
| 8682 | mp3 | Guided Sitting 2023-08-13.mp3 | ven Chandaratana Thero | Guided Sitting - 2023-08-13 | 6.76 MB | 2023-08-18 23:49:44 |
| 8683 | mp3 | 2023-08-13 Q&A.mp3 | ven Chandaratana Thero | Q&A - 2023-08-13 | 4.36 MB | 2023-08-18 23:49:46 |
| 8726 | mp3 | 2023-08-27 Q&A.mp3 | ven Chandaratana Thero | Q&A - 2023-08-27 | 2.76 MB | 2023-08-31 21:45:16 |
| 8753 | mp3 | 2023-09-03 Q&A.mp3 | ven Chandaratana Thero | Q&A - 2023-09-03 | 5.19 MB | 2023-09-06 04:31:20 |
| 8797 | mp3 | 2023-09-10 Q&A.mp3 | ven Chandaratana Thero | Q&A - 2023-09-10 | 4.27 MB | 2023-09-18 03:20:42 |
| 8836 | mp3 | 2023-09-24 Q&A.mp3 | ven Chandaratana Thero | Q&A - 2023-09-24 | 5.22 MB | 2023-09-27 06:09:50 |
| 8914 | mp3 | 2023-10-01 Q&A.mp3 | ven Chandaratana Thero | Q&A - 2023-10-01 | 3.91 MB | 2023-10-23 10:26:10 |
| 8915 | mp3 | 2023-10-08 Q&A.mp3 | ven Chandaratana Thero | Q&A - 2023-10-08 | 7.89 MB | 2023-10-23 10:26:35 |
| 8916 | mp3 | 2023-10-22 Q&A.mp3 | ven Chandaratana Thero | Q&A - 2023-10-22 | 4.19 MB | 2023-10-23 10:26:44 |